Even though it’s true that there is at this time no scientifically-verified way to cure tinnitus, researchers are hard at work to identify one. In the meantime, several tinnitus therapy options exist that can supply considerable relief.
Look at it in this way. When you have a headache, you take Tylenol regardless of the fact that it doesn’t “cure” your headache. Pain relievers simply make the pain fade into the background to ensure that it doesn’t affect your day. Similarly, tinnitus therapies can help lessen the degree of symptoms so that your tinnitus has very little affect on your daily routine.
Since everyone reacts to tinnitus differently, there’s no one-size-fits-all treatment. You’ll have to work together with your provider to determine the option that is best suited for you.
Here are some of those options.
Tinnitus Treatment Methods
If you suffer from tinnitus, you’ll want to investigate the following treatment options with your hearing care or healthcare professional.
Treatment of the underlying problem
Whereas most cases of tinnitus are not curable—and are a consequence of hearing loss or other non-reversible damage—some cases are the consequence of an underlying physical condition. You’ll want to rule these out before seeking other treatment modalities.
Potential physical causes of tinnitus include jaw joint issues (temporomandibular joint, or TMJ dysfunction), excessive earwax or any other obstructions in the ear canal, head and neck injuries, and responses to select medications.
The intensity of tinnitus symptoms can vary depending on all-around health. Taking actions to strengthen general fitness is, consequently, one thing tinnitus sufferers can get started on right away to minimize the level of intensity of symptoms.
Every patient is unique, and what gets results for someone else might not be right for you. The idea is to experiment with different activities to find out what works best.
Strategies that have shown promise include instituting a healthy diet, getting plenty of physical exercise, meditating, and engaging in activities like bicycling, which can conceal the sounds of tinnitus.
Tinnitus is frequently associated with hearing loss and hearing damage. In reaction to reduced stimulation from outside sound, the brain goes through maladaptive changes that produce the perception of tinnitus.
By strengthening the amount of external sound, hearing aids can help mask the tinnitus, making the sounds of tinnitus less noticeable. Hearing aids in addition provide elevated sound stimulation to the brain, which is considered to be neurologically beneficial.
Sound therapy is basically the delivery of sound in the form of white noise, pink noise, or nature sounds to reduce the perceived burden or intensity of tinnitus.
Sound therapy operates by covering up the tinnitus and additionally by training the brain to recategorize the sounds of tinnitus as inconsequential. This double effect can lower the short and long-term intensity of tinnitus.
Sound therapy can be supplied through special tabletop gadgets, but also through portable multimedia products and even through hearing aids. Medical-quality sound therapy makes use of tailored sounds that match the pitch of the individual’s tinnitus for the most effective results.
Remember that tinnitus is the sense of sound in the brain when no exterior sound is present. The ailment is, for that reason, highly personal, and each person responds a unique way.
In fact, whether or not the person perceives tinnitus as life-altering or as no-big-deal is predominantly due to psychological reactions and not to the intensity or pitch of the tinnitus. That’s why cognitive/behavioral solutions to tinnitus therapy have been shown to be exceptionally effective.
Several techniques exist, including Mindfulness-Based-Stress-Reduction (MBSR) and Tinnitus-Retraining-Therapy (TRT), which unites cognitive-behavioral-therapy with sound therapy.
Although there are no current FDA-approved medications for tinnitus, antianxiety and antidepressant prescriptions are frequently used to treat the behavioral responses to tinnitus. These medications do not appear to impact tinnitus itself, but may supply much-needed relief if thought appropriate by your doctor.
The search for a tinnitus cure is ongoing. Several experimental therapies are in development or evaluation and newer techniques become available each year. If your tinnitus is severe, and you’ve attained little benefit from existing therapies, you may be a candidate for one of these advanced treatment options.
Visit the Experimental Therapies page at the American Tinnitus Association website for additional details.
Find Relief For Your Tinnitus
Tinnitus is currently being aggressively studied, with brand new discoveries and potential treatment options reported every year. Even today, you can find several promising treatments that, while not providing a cure, can supply significant relief. You owe it to yourself to investigate these options, remain positive and persistent in your tinnitus care, and work with your provider to modify your treatment plan for the best results.